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Homemade Oat Milk

April 21, 2020 by Tamae

Currently trending in my house: eating oatmeal with oat milk.
Since I made almond milk, I’ve tried making other plant-based milks and found out that oat milk goes so well with oatmeal. I have a feeling maybe I’m the last one to realize this. It doesn’t produce as much as the other types so I’m careful to pour just the amount that I need.

Homemade Oat Milk
(Yields about 1 liter of milk)

Ingredients:
1 cup organic gluten free oats
4.5 cups filtered water
1/8 tsp pink salt
4 pitted dates
1/2 Tbsp maple syrup

Direction:
If you have a high speed blender, make sure not to over blend because blending longer makes it very thick. I blend mine for 30 seconds. Put the milk through the nut milk bag, and slowly squeeze, squeeze squeeze.

Although it’s great that you don’t need to soak the oats, this one takes the longest out of all the plant-based milks I’ve tried (cashew, almonds, hemp) to put through the nut milk bag so make it when you have 20-30 minutes.

Filed Under: Drink, Gluten & Nut Free

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Welcome to my blog!

Hi, I'm Tamae, creator of Happy Body Happy Skin. Here, you will find simple and easy to make plant-based vegan recipes that are not only delicious but also great for your body & skin. Recipes are all gluten and refined sugar free, and majority are also oil free. I hope you will find inspiration in them! Read more...

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